🌼Thanks 🌺Gracias 🌸Danke

🌺 谢谢 🌸 ありがとう 🌼 धन्यवाद

.Pick a time every week to sit down and write about your blessings — reflecting on what went right or what you are grateful for. Sometimes it helps to pick a number — such as three to five things — that you will identify each week. As you write, be specific and think about the sensations you felt when something good happened to you.

In positive psychology research, Gratefulness is strongly and consistently associated with Greater Happiness.