Cells are the building blocks of life, and they make up your entire body. They produce new tissues, give our bodies structure, produce energy, and much more. As such, we need to protect our cells.

Cells are the building blocks of life, and they make up your entire body. They produce new tissues, give our bodies structure, produce energy, and much more. As such, we need to protect our cells.

Cells are the building blocks of every part of the body. From organs to tissues, muscles, and skin, cells make it! Cells are made up of tinier molecules that regulate cell replication and production. Obviously, as the base of our bodies, it’s important to keep our cells healthy. So how do you take care of your cellular health?

Life is defined as any system capable of performing functions such as eating, metabolizing, excreting, breathing, moving, growing, reproducing, and responding to external stimuli, the period between birth and death, or the experience or state of being alive.

Nature can help decrease your anxiety levels and can help lessen stress and feelings of anger. Exercise can also help this, but it's even better when you're outside. Regular access to green spaces has been linked to lower risks of depression and improved concentration and attention