The Microbiome is the genetic material of all the microbes - bacteria, fungi, protozoa and viruses - that live on and inside the human body. The number of genes in all the microbes in one person's microbiome is 200 times the number of genes in the human genome. The Microbiome may weigh as much as five pounds. While some bacteria are associated with disease, others are actually extremely important for your immune system, heart, weight and many other aspects of health.

Whilst we can’t see them with the naked eye, humans play host to trillions of microbes in and on their bodies, collectively known as the microbiome. The largest and most important community of microbes resides in the human gut, but there is also an oral, skin and vaginal microbiome. The gut microbiome comprises multiple microorganisms, including eukaryotes, archaea, fungi, viruses and most abundant of all, bacteria. Humans exist in symbiosis with their resident bacteria, meaning that we mutually benefit each other.

The definition of Health Science is the study of the well-being, health, or medical care for human beings or those who are sick or unhealthy. Those who study and work in the health sciences field learn skills and fundamentals for taking care of people in a wide range of medical specialties.

The goal is to ensures short and long term vitality & health and to get a physical body that is strong, flexible and fit through each stage of our lifes.