Addiction is when you have a strong physical or psychological need or urge to do something or use something. It is a dependence on a substance or activity even if you know that it causes you harm.

Risk for Addiction Science now knows that addiction is not a moral failing, but rather a chronic brain disorder that can affect anyone.

Many people find that they continue to do these things after making promises to themselves or others that they will stop. They also may notice a profound impact on other areas of their lives as a result of these behaviors, including trouble at work, with their finances or in their relationships.

People with food addiction struggle every day with a loss of control or inability to stop eating foods that are high in carbohydrates, fat, salt, sugar, or artificial sweeteners. They also suffer from painful feelings of shame and embarrassment when it comes to their food behaviors.