💥 Healthy Brain 💥
💥The Brain is arguably the most important organ in the human body💥

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The Brain is arguably the most important organ in the human body. It controls and coordinates actions and reactions, allows us to think and feel, and enables us to have memories and feelings—all the things that make us human.
Health Science
Brain Facts


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The brain is a complicated thing to understand, some scientists have spent their entire lives learning how the brain works. There’s a video at the bottom with some cool facts about the brain, also check out twenty more facts below!
thefactsite.com
Brain Information


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The human brain is more complex than any other known structure in the universe. Weighing in at three pounds, on average, this spongy mass of fat and protein is made up of two overarching types of cells—called glia and neurons—and it contains many billions of each. Neurons are notable for their branch-like projections called axons and dendrites, which gather and transmit electrochemical signals
nationalgeographic.com
The brain needs a steady flow of enough oxygen, glucose, and other nutrients. For that reason, it has a particularly good blood supply. Each side of the brain receives blood through three arteries:
  • In the front, the anterior cerebral artery supplies the tissue behind the forehead and under the crown (the top of the head).
  • The middle cerebral artery is important for the sides and areas that are further inside the brain. The anterior and middle cerebral artery split off from the internal carotid artery, a major blood vessel in the neck.
  • The posterior cerebral artery supplies the back of the head, the lower part of the brain, and the cerebellum. It is supplied with blood from the vertebral arteries, which are also major arteries of the neck.
Before the three arteries reach “their” brain region, where they split into smaller branches, they are close together below the brain. In this area, they are connected to each other by smaller blood vessels – forming a structure similar to a traffic circle. The arteries are connected to each other in other areas as well. The advantage of these connections is that blood supply problems in the brain can be compensated for to some extent: For example, if a branch of an artery gradually becomes narrower, blood can still flow to the part of the brain it supplies through these alternative routes (collateral blood flow).
The smallest branches (capillaries) of the arteries in the brain supply the brain cells with oxygen and nutrients from the blood – but they do not let other substances pass as easily as similar capillaries in the rest of the body do. The medical term for this phenomenon is the “blood-brain barrier.” It can protect the delicate brain from toxic substances in the blood, for example.
After oxygen has passed into the cells, the oxygen-poor blood flows away through the veins of the brain (cerebral veins). The veins carry the blood to larger blood vessels known as sinuses. The sinus walls are strengthened by a tough membrane (dura mater), which helps them keep their shape too. This keeps them permanently open and makes it easy for the blood to flow into the veins in the neck.


Keep Brain Healthy


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As we get older, it’s common to experience some cognitive decline like forgetting people’s names, losing track of time and other instances that we often chalk up to “senior moments.” However, making a few lifestyle changes can help keep your brain healthy well into old age.
Maya Vaysbrot

⭐ What does the human Brain do?


The human Brain is the command center for the human nervous system. It receives signals from the body's sensory organs and outputs information to the muscles. The human brain has the same basic structure as other mammal brains but is larger in relation to body size than any other brains
Health Science

⭐Train the Brain


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⭐ Brain Food


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⭐ Practise Continuous Learning


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Several scientific studies have shown that lifelong learning activities can help people maintain better brain function as they age. 


⭐ Info Organs


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The five Vital Organs are the brain, heart, lungs, kidneys, and liver. Other organs support these organs.
HealthyLifeHow.com

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The goal is to ensures short and long term vitality & health and to get a physical body that is strong, flexible and fit through each stage of our lifes.
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