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Prioritize your Eye Health, keep your world in proper focus, invest in your well-being, and reap the rewards of a lifetime of Clear Vision.
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As one of the most complex organs on the human body, the eye continues to surprise over and over again, as scientists find out more about it.
From pupils expanding at the sight of someone you love, to 500 visible shades of gray, find out more about the eye than you ever knew before!
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âHow To Support Healthy Eyes
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Sight is an essential sensory tool and one that you may very well take for granted. To help you protect your eyes and avoid the devastation of vision loss, here are some ideas for how you can support healthy eyes.
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âHave Regular Eye Tests
Just as you visit the dentist for regular dental check-ups, so you should visit your optician for yearly eye tests
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Just as you visit the dentist for regular dental check-ups, so you should visit your optician for yearly eye tests. This might be something you are already used to if you have a pre-existing sight condition, such as myopia (commonly known as short-sightedness), but you should still get your sight checked out on a regular basis even if you have 20-20 vision. Your vision can change over time, and some conditions, such as cataracts, might initially have very mild symptoms. Your optician will be able to spot these issues when they are still in their early stages and advise you of how to manage them.
âTake Supplements for Eye Health
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Even with the best dietary intentions, we often fall short of meeting all our nutritional needs. One answer is a daily multivitamin, which is safe, effective, and can go a long way toward correcting any nutritional deficiencies.
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Info Organsâ
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The five Vital Organs are the brain, heart, lungs, kidneys, and liver. Other organs support these organs.
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đ„ Take Care of Yourself
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Self-Care means taking the time to do things that help you live well and improve both your physical health and mental health
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The goal is to ensures short and long term vitality & health and to get a physical body that is strong, flexible and fit through each stage of our lifes.
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