Pain is an unpleasant sensory and emotional experience associated with, or resembling that associated with, actual or potential tissue damage. Pain is always a personal experience that is influenced to varying degrees by biological, psychological and social factors.

Pain is a localized or generalized unpleasant bodily sensation or complex of sensations that causes mild to severe physical discomfort and emotional distress and typically results from bodily disorder (such as injury or disease)

Nutrition is about eating a healthy, Natural based and balanced diet. Food and drink provide the energy and nutrients you need to be healthy.

Preventive Health Care involves taking proactive steps to reduce a person’s risk of developing major illnesses, Pains or diseases. This can mean anything from getting regular check-ups at the doctor’s office to eating a Balanced Diet and Exercising regularly.

The goal is to ensures short and long term vitality & health and to get a physical body that is strong, flexible and fit through each stage of our lifes.