Spirituality involves the recognition of a feeling or sense or belief that there is something greater than myself, something more to being human than sensory experience, and that the greater whole of which we are part is cosmic or divine in nature.

Spirituality is knowing who you really are and connecting with something larger than yourself. Some people believe it’s God, or Spirit, or the Source of all that is, and that it is outside of you. Others feel spirituality is inside of us. Some believe it’s both.

Religion is organized, with rules, laws, and doctrines shaping its belief system. Spirituality is more flexible, embracing change, evolution, and the idea that spiritual growth is a personal journey.Exclusive vs. Inclusive: Religion can sometimes create an exclusive worldview, excluding those with different beliefs. Spirituality is inclusive, seeing unity in all paths to truth.

As human beings, understanding the importance of values in life is fundamental to living with intention and purpose. Values are the internal compass that guides our actions, decisions, and behaviors. They are intrinsic motivators that reflect what we hold most dear and serve as the foundation of our character. The importance of life values cannot be overstated—they determine how we perceive the world, interact with others, and, ultimately, find meaning in our lives.