Alkaline Food slow the aging process, and prevent chronic diseases like cancer.
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⭐Alkalinity and Health⭐
The alkaline diet: What you need to know
Can you really change the pH level of your blood? Following an alkaline diet may help you lose weight and reduce your cancer risk, but not for the reasons you think.
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Your body constantly seeks balance and works hard to maintain the healthy neutral alkaline zone.
Your body must compensate for a high intake of acid-forming foods by leaching calcium (an alkalizing mineral) from your bones.
Over time this may lead to bone mineral loss and potentially osteoporosis.
It is also a stressor that leads to inflammation and increased
cortisol levels, which has damaging effects on long-term health!
Your body must compensate for a high intake of acid-forming foods by leaching calcium (an alkalizing mineral) from your bones.
Over time this may lead to bone mineral loss and potentially osteoporosis.
It is also a stressor that leads to inflammation and increased
cortisol levels, which has damaging effects on long-term health!
⭐The most important Health Benefit of Lemons & Limes are their ALKALIZING Effect!⭐
Anyone can see that lemon juice is very acidic. However, once fully digested, its effect is proven to be alkalizing with many health benefits!
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⭐Info Diets⭐
Although humans are omnivores, each culture and each person holds some food preferences or some food taboos. This may be due to personal tastes or ethical reasons. Individual dietary choices may be more or less healthy. The terms "healthy diet" and "diet for weight management" (dieting) are often related, as the two promote healthy weight management.
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⭐Info Nutrition⭐
Nutrition is about eating a healthy and balanced diet. Food and drink provide the energy and nutrients you need to be healthy.
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The goal is to ensures short and long term vitality & health and to get a physical body that is strong, flexible and fit through each stage of our lifes.
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