Caring is the kindness, concern or love you have towards yourself and towards another individual.
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⭐KINDNESS⭐
“This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness.”
Dalai Lama
⭐CARING⭐
Caring is the Kindness, concern or love you have towards yourself and towards another individual. Caring is a character trait that describes someone who is kind, considerate, and attentive to the needs and feelings of others. A caring person is also compassionate and willing to provide support and assistance when needed
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⭐Self - Care⭐
Self-Care means taking the time to do things that help you live well and improve both your physical health and mental health.
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⭐Caring for Others⭐
Caring for Others is the kindness, concern or love you have towards another individual.
The work or practice of looking after those unable to care for themselves, especially on account of age or illness.
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⭐Benefits for Caring ⭐
The Benefits of Caring can be rewarding in many ways: The satisfaction of knowing you have helped someone who needs you and that you have done the best you could to improve their quality of life. Strengthening the relationship with the person you care for and knowing how much they appreciate your help.
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Caring for others provides benefits that most people often don't experience at their day jobs. ... Feeling loved and building strong Relationships – Caring for others helps to develop empathy and the ability to connect with people, even in difficult times.
Caregiving does not just have a positive impact on those who receive care, but on those who provide care as well. research has shown that caregivers find the work fulfilling, opens the door to new experiences, and strengthens their relationships with others.
From gaining a greater sense of purpose to new life skills, it’s clear that the benefits of caregiving don’t just apply to the recipient, but also those who provide the care. Here are a few of the wonderful benefits caregivers often experience:
⭐Feeling Good – Caring for others provides benefits that most people often don’t experience at their day jobs. We all have a desire to feel needed and the role of caregiver does that, which is a great feeling. It also gives a greater meaning and purpose to our lives, helping us to refocus on the more important things in life – our relationships with the people we care about.
⭐Feeling a Sense of Accomplishment - Taking care of someone else presents unique challenges and obstacles to overcome. Dealing with the difficult scenarios caregiving presents can be stressful, but working through the tough times can be very rewarding.
⭐Feeling loved and building strong Relationships – Caring for others helps to develop empathy and the ability to connect with people, even in difficult times. In addition,
Caregiving does not just have a positive impact on those who receive care, but on those who provide care as well. research has shown that caregivers find the work fulfilling, opens the door to new experiences, and strengthens their relationships with others.
From gaining a greater sense of purpose to new life skills, it’s clear that the benefits of caregiving don’t just apply to the recipient, but also those who provide the care. Here are a few of the wonderful benefits caregivers often experience:
⭐Feeling Good – Caring for others provides benefits that most people often don’t experience at their day jobs. We all have a desire to feel needed and the role of caregiver does that, which is a great feeling. It also gives a greater meaning and purpose to our lives, helping us to refocus on the more important things in life – our relationships with the people we care about.
⭐Feeling a Sense of Accomplishment - Taking care of someone else presents unique challenges and obstacles to overcome. Dealing with the difficult scenarios caregiving presents can be stressful, but working through the tough times can be very rewarding.
⭐Feeling loved and building strong Relationships – Caring for others helps to develop empathy and the ability to connect with people, even in difficult times. In addition,
Caring and Helping others doesn’t just make the world better—it also makes you better. Studies indicate that the very act of giving back boosts your happiness, health, and sense of well-being. Here are seven scientific benefits of lending a hand to those in need.
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⭐ HELPING OTHERS CAN HELP YOU LIVE LONGER.
Want to extend your lifespan? Think about regularly assisting at a soup kitchen or coaching a basketball team at an at-risk high school. Research has shown that these kinds of activities can improve health in ways that can length your lifespan—volunteers show an improved ability to manage stress and stave off disease as well as reduced rates of depression and an increased sense of life satisfaction—when they were performed on a regular basis. This might be because volunteering alleviates loneliness and enhances our social lives—factors that can significantly affect our long-term health.
⭐ ALTRUISM IS CONTAGIOUS.
When one person performs a good deed, it causes a chain reaction of other altruistic acts. One study found that people are more likely to perform feats of generosity after observing another do the same. This effect can ripple throughout the community, inspiring dozens of individuals to make a difference.
⭐ HELPING OTHERS MAKES US HAPPY.
One team of sociologists tracked 2000 people over a five-year period and found that Americans who described themselves as “very happy” volunteered at least 5.8 hours per month. This heightened sense of well-being might be the byproduct of being more physically active as a result of volunteering, or because it makes us more socially active. Researchers also think that giving back might give individuals a mental boost by providing them with a neurochemical sense of reward.
⭐ HELPING OTHERS MAY HELP WITH CHRONIC PAIN.
According to one study, people who suffered from chronic pain tried working as peer volunteers. As a result, they experienced a reduction in their own symptoms.
⭐ HELPING OTHERS LOWERS BLOOD PRESSURE.
If you’re at risk for heart problems, your doctor has probably told you to cut back on red meat or the hours at your stressful job. However, you should also consider adding something to your routine: a regular volunteer schedule. One piece of research showed that older individuals who volunteered for at least 200 hours a year decreased their risk of hypertension by a whopping 40 percent. This could possibly be because they were provided with more social opportunities, which help relieve loneliness and the stress that often accompanies it.
⭐ HELPING OTHERS PROMOTES POSITIVE BEHAVIORS IN TEENS.
According to sociologists, teenagers who volunteer have better grades and self-image.
⭐ HELPING OTHERS GIVES US A SENSE OF PURPOSE AND SATISFACTION.
Looking for more meaning in your day-to-day existence? Studies show that volunteering enhances an individual’s overall sense of purpose and identity—particularly if they no longer hold a life-defining role like “worker” or “parent.”
Want to extend your lifespan? Think about regularly assisting at a soup kitchen or coaching a basketball team at an at-risk high school. Research has shown that these kinds of activities can improve health in ways that can length your lifespan—volunteers show an improved ability to manage stress and stave off disease as well as reduced rates of depression and an increased sense of life satisfaction—when they were performed on a regular basis. This might be because volunteering alleviates loneliness and enhances our social lives—factors that can significantly affect our long-term health.
⭐ ALTRUISM IS CONTAGIOUS.
When one person performs a good deed, it causes a chain reaction of other altruistic acts. One study found that people are more likely to perform feats of generosity after observing another do the same. This effect can ripple throughout the community, inspiring dozens of individuals to make a difference.
⭐ HELPING OTHERS MAKES US HAPPY.
One team of sociologists tracked 2000 people over a five-year period and found that Americans who described themselves as “very happy” volunteered at least 5.8 hours per month. This heightened sense of well-being might be the byproduct of being more physically active as a result of volunteering, or because it makes us more socially active. Researchers also think that giving back might give individuals a mental boost by providing them with a neurochemical sense of reward.
⭐ HELPING OTHERS MAY HELP WITH CHRONIC PAIN.
According to one study, people who suffered from chronic pain tried working as peer volunteers. As a result, they experienced a reduction in their own symptoms.
⭐ HELPING OTHERS LOWERS BLOOD PRESSURE.
If you’re at risk for heart problems, your doctor has probably told you to cut back on red meat or the hours at your stressful job. However, you should also consider adding something to your routine: a regular volunteer schedule. One piece of research showed that older individuals who volunteered for at least 200 hours a year decreased their risk of hypertension by a whopping 40 percent. This could possibly be because they were provided with more social opportunities, which help relieve loneliness and the stress that often accompanies it.
⭐ HELPING OTHERS PROMOTES POSITIVE BEHAVIORS IN TEENS.
According to sociologists, teenagers who volunteer have better grades and self-image.
⭐ HELPING OTHERS GIVES US A SENSE OF PURPOSE AND SATISFACTION.
Looking for more meaning in your day-to-day existence? Studies show that volunteering enhances an individual’s overall sense of purpose and identity—particularly if they no longer hold a life-defining role like “worker” or “parent.”
⭐ LOVE⭐
Love is a Rhythm that you can’t do anything about. There is no way to describe it... It will set you free!
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⭐Deep Empathy⭐
Deep Empathy is a Feeling of Love, Appreciation, and Genuineness that involves truly Understanding another Person's Situation from their Perspective
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