Fermentation is a natural process where microorganisms, like bacteria and yeast, transform sugars and starches into acids or alcohol. This process imparts fermented foods with unique properties in terms of taste, texture, and most importantly, nutritional value.

Fermented foods, such as yogurt or kefir, contain probiotics—live microorganisms that promote digestion. These probiotics contribute to a balanced gut flora, helping regulate digestion and even potentially reducing digestive issues like bloating or constipation.

When we talk about nutrient absorption, we're referring to the assimilation of substances like vitamins, minerals, fatty acids, and amino acids into the bloodstream and cells or across tissue and organs.

Probiotics are living microorganisms that, when consumed in adequate amounts, can provide health benefits.

The special thing about Bio-Strath is the fermented and plasmolysed Herbal Yeast that forms the basis of all our products. It contains 61 natural micronutrients such as vitamins, mineral salts, trace elements, amino acids and important nutrients.

A healthy diet throughout life promotes healthy pregnancy outcomes, supports normal growth, development and aging, helps to maintain a healthy body weight, and reduces the risk of chronic disease leading to overall health and well-being.

Superfood are food that help us to ensures short and long term health and to get a physical body that is strong, flexible and fit through each stage of our lifes.

The goal is to ensures short and long term vitality & health and to get a physical body that is strong, flexible and fit through each stage of our lifes.