Highly nutritious. ... Contains antioxidants. ... May aid digestion. ... May reduce your risk of cancer. ... May boost immunity and suppress inflammation. ... May ease symptoms of arthritis. ... May speed recovery after surgery or strenuous exercise. ... Easy to add to your diet.

The proteolytic enzymes in Bromelain break down protein. This has fairly obvious benefits when you consider that most high-protein foods have been thoroughly cooked, which destroys most of the naturally occurring enzymes. Bromelain assists the body's digestive mechanisms in reducing very large, complex protein molecules into smaller peptide units or individual amino acids. These smaller peptide units are crucial for your body’s production of muscle tissue, neurotransmitters, and other protein-based molecules.

Fruits are an excellent source of essential vitamins and minerals, and they are high in fiber. Fruits also provide a wide range of health-boosting antioxidants, including flavonoids.

Superfoods are foods that help us to ensures short and long term health and to get a physical body that is strong, flexible and fit through each stage of our lifes.

The goal is to ensures short and long term vitality & health and to get a physical body that is strong, flexible and fit through each stage of our lifes.