Black peppercorns are the most prevalent type harvested. For black pepper, peppercorn berries are picked while still green, allowed to ferment, and are sun-dried until they shrivel and turn a brownish-black color.

Black pepper (Piper nigrum) is a flowering vine in the family Piperaceae, cultivated for its fruit (the peppercorn), which is usually dried and used as a spice and seasoning.

Black Pepper contains antioxidants and may support your overall health. Benefits can include reducing inflammation and supporting blood sugar control and brain health, among others.

Black Pepper, known as the "king of spices", has a rich history dating back thousands of years. Originating on the Malabar Coast of India, it was a highly sought-after trade commodity, even used as currency in some regions.

If you're a lover of all things spicy, you'll be glad to know that spices such as peppers and chilies offer more than just flavor. Compounds in spicy foods may help reduce blood pressure, support weight management, and boost longevity.

There are many health benefits of herbs and spices, not to mention they improve the taste of so many foods!

Superfood are food that help us to ensures short and long term health and to get a physical body that is strong, flexible and fit through each stage of our lifes.

The goal is to ensures short and long term vitality & health and to get a physical body that is strong, flexible and fit through each stage of our lifes.