⭐ Healthy Lentils ⭐

are Building Blocks in the Body. They make up Cells, Bones, Muscle, etc

Lentils are a type of legume, an annual plant grown for its lens-shaped edible seeds, known for being a good source of protein, iron, and folate, and are used in various cuisines worldwide.

Proteins are building blocks in the body. They make up bones, cartilage, muscle, blood, skin, enzymes, hormones, and vitamins. They're essential for growth and development, repair and build cells and tissue such as muscle, and play an important role in body processes such as blood clotting, fluid balance, and the immune response.

Superfood are food that help us to ensures short and long term health and to get a physical body that is strong, flexible and fit through each stage of our lifes.

The goal is to ensures short and long term vitality & health and to get a physical body that is strong, flexible and fit through each stage of our lifes.