An animal's instincts is the ability to know without thinking, the capability to automatically know how to behave or respond in certain circumstances. This "knowing" ability occurs naturally or instinctively to an animal, and is inherited from birth

Marc Bekoff explains how many different animal species show grief, friendship, gratitude, wonder, and a range of other emotions

Any Behavior is Instinctive if it is performed without being based upon prior Experience, in the Absence of Learning

Nonhuman animals are constantly proving themselves to be capable of thought, empathy and intelligence in ways we never expected. Our increasing understanding of the minds of animals continues to fascinate. What’s becoming more and more obvious is that there aren’t just a few highly intelligent animals, but rather a vast number, all of whom demonstrate their intelligence in unique ways.

Life is defined as any system capable of performing functions such as eating, metabolizing, excreting, breathing, moving, growing, reproducing, and responding to external stimuli, the period between birth and death, or the experience or state of being alive.

Nature can help decrease your anxiety levels and can help lessen stress and feelings of anger. Exercise can also help this, but it's even better when you're outside. Regular access to green spaces has been linked to lower risks of depression and improved concentration and attention