⭐ Beautiful Smile ⭐

Everyone enjoys a beautiful Smile, makes you feel Good and Happy

people who smile appear more likeable, courteous and competent.

When you smile, your brain releases a chemical known as endorphins into your bloodstream. Endorphins are the same chemicals that produce feelings of euphoria and happiness after exercise. These drugs can cause you to laugh out loud. In addition to this, due to factors like this, studies show that smiling is linked with increased productivity and creativity.

Who has the best smile? Check out my picks below ⇓ "it's easier to catch a ray of sunshine than the smile of a beautiful woman" so making this wasn't easy :D, but I love the effect and I hope you enjoyed it.

Stress relief from laughter? It's no joke When it comes to relieving stress, more giggles and guffaws are just what the doctor ordered. Here's why.

Self-Care means taking the time to do things that help you live well and improve both your physical health and mental health

The goal is to ensures short and long term vitality & health and to get a physical body that is strong, flexible and fit through each stage of our lifes.