Rosemary is a fragrant evergreen herb native to the Mediterranean. It is used as a Culinary Condiment, to make Bodily Perfumes, and for its potential Health Benefits.
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HEALTH BENEFITS OF ROSEMARY
Rosemary is a rich source of antioxidants and anti-inflammatory compounds, which are thought to help boost the immune system and improve blood circulation.
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Stimulant for Heart and Blood Circulation
Rosemary stimulates the mind, awakens a sense of desire and warms the body. Rosemary promotes blood circulation.
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Its essence stimulates the mind, awakens a sense of desire and warms the body. Rosemary promotes blood circulation, thus helping to normalize low blood pressure. It aids digestion, alleviates muscle and joint pain and improves concentration.
Useful after a Stroke and Heart Attack
Rosemary might be useful for people who have experienced a Stroke and Heart Attack.
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Some studies have identified that rosemary might be useful for people who have experienced a Stroke and Heart Attack. Rosemary appears to be protective against Brain Damage and might improve recovery.
Invigorating Fountain of Youth
Rosemary is an Invigorating Fountain of Youth.
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Rosemary promotes blood circulation and warms the body. It bolsters circulation, thus counteracting blood pressure which is too low. It eliminates fatigue and improves efficiency and memory. If applied internally or externally, it relieves rheumatic muscle and joint pain thanks to its blood circulation-enhancing effect. Rosemary also eases menstrual cramps and allows the blood to flow again without any pain. It is also effective against flatulence and bloating, aids the digestion of fat and eases cramps in the bile ducts and small intestine. Thanks to its warming effect, when applied externally it has proven to be effective even in case of chronic liver diseases.
Prevent Brain Aging
Rosemary i help prevent Brain Aging and Aging in general.
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TASTY ROSEMARY
In Ancient Greece, Rosemary was dedicated to Aphrodite
In ancient mythology, the nine muses and Minerva, the Roman goddess of wisdom, are often depicted with rosemary in their hands. Carried by wedding couples as a sign of love and fidelity, rosemary is also a symbol friendship and loyalty
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– the goddess of love. A rosemary wreath decorated the bride's head at weddings as a symbol of love, fertility and loyalty. The plant also served as a sign of commemorating the deceased: mourners decorated the coffin with the fragrant sprigs. In the 16th century, rosemary became a well-known fountain of youth: the "Aqua Reginae Hungariae" extracted from fresh leaves went down in history as the first distilled perfume. It got its name from Queen Isabella of Hungary. She had been given the water by a hermit as a remedy against age-related rheumatic ailments. The King of Poland is said to have asked for her hand in marriage (at the time the queen was 72 years old), because thanks to this miracle distillate she not only recovered but was also rejuvenated.
Cooking With Rosemary
Rosemary has been an important ingredient of Mediterranean cuisine for centuries.
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Addition to this long and colorful legacy, Rosemary has been an important ingredient of Mediterranean cuisine for centuries.
A perennial plant from the Lamiaceae family, Rosemary is a familiar sight in the Italian countryside, growing in the wild throughout Italy and the rest of the Mediterranean regions. The botanical name, Rosmarinus officinalis, is derived from the old Latin term meaning “dew of the sea,” probably referring to its pale blue flowers and the fact that it often grows near the sea. The fresh leaves – thin and spiky, like evergreen needles – have a particularly potent fragrance and flavor, and are therefore preferable to use whenever possible.
Rosemary is a very popular herb in Italian cooking, in which it is often used in vegetable preparations – particularly, roasted potatoes. It is virtually impossible for Italians to cook roasted potatoes without it, though other vegetables, such as mushrooms, as well as cannellini beans are enhanced by this herb, too. Rosemary is one of the five herbs comprising the bouquet garni – the bundle of fresh herbs used in stocks and stews. Unlike many other aromatic herbs, rosemary does not lose its flavor by long cooking. Another notable use of Rosemary – alone or with other herbs – is to aromatize olive oil.
A perennial plant from the Lamiaceae family, Rosemary is a familiar sight in the Italian countryside, growing in the wild throughout Italy and the rest of the Mediterranean regions. The botanical name, Rosmarinus officinalis, is derived from the old Latin term meaning “dew of the sea,” probably referring to its pale blue flowers and the fact that it often grows near the sea. The fresh leaves – thin and spiky, like evergreen needles – have a particularly potent fragrance and flavor, and are therefore preferable to use whenever possible.
Rosemary is a very popular herb in Italian cooking, in which it is often used in vegetable preparations – particularly, roasted potatoes. It is virtually impossible for Italians to cook roasted potatoes without it, though other vegetables, such as mushrooms, as well as cannellini beans are enhanced by this herb, too. Rosemary is one of the five herbs comprising the bouquet garni – the bundle of fresh herbs used in stocks and stews. Unlike many other aromatic herbs, rosemary does not lose its flavor by long cooking. Another notable use of Rosemary – alone or with other herbs – is to aromatize olive oil.
Information about Superfoods
Superfood are food that help us to ensures short and long term health and to get a physical body that is strong, flexible and fit through each stage of our lifes.
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Information about Herbs & Spices
There are many health benefits of herbs and spices, not to mention they improve the taste of so many foods!
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