Berries are among the healthiest foods you can eat. They provide potassium, magnesium, vitamins C and K, fiber, and prebiotics—carbohydrates that help promote a healthy gut.
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HEALTH BENEFITS OF BERRIES
Berries have been heralded for centuries for their healing, immune-stimulating, energy-boosting properties. Research reveals these antioxidant-rich berries may help suppress and repair oxidative damage.
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Promotes Heart Health
Berries are high in anthocyanins, a type antioxidant that supports balanced cholesterol levels.They are also rich in plant sterols that provide cardioprotective benefits, including supporting circulation, improving overall blood composition, and relaxing the blood vessels.
Stops Bad Cell Proliferation
Berries are powerhouses against bad cell growth. Multiple studies have found that the anthocyanins and polyphenols found in berries have strong antiproliferative properties, which means they stop bad cells from growing out of control. It is thought that these phytochemicals can disrupt cell mutation at a molecular level, killing the affected cells before they multiply.
Helps Digestion
Berries aid in keeping the digestive system clean and functioning normally. These berries have powerful detoxification capacities.
Improves Cellular Health
Berries play an important role in the body’s cellular protection system, helping to keep cells strong against the invasion of free radicals.
Immune System Booster
Studies have found that consuming Berries boosted the production of human gamma delta T cells in cell cultures, which are an important part of the immune system. When given directly to people, they boosted the production of interleukin 12 (IL-12) as well as myeloid cells, a type of white blood cells which ensure your immune system is healthy.
Improves Mental Function
Berries are high in anthocyanins and other neurologically active plant compounds (phytochemicals). Preliminary research studies show that they may improve short and long-term Memory and promote Healthy Brain Aging.
Wild Alascan Blueberry, The most Potent!!!
All Blueberries are good for your health, but Wild Blueberries are your best choice!
Due to the harsh growing conditions of Alaska, Wild Alaskan Blueberries have even higher nutritional values than common Blueberries, which makes them a true superfood.
They are much richer in antioxidants, vitamins, fiber, and other micronutrients than cultivated regular or organic Blueberries.
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⭐5 Point Blood Flow Fix
There is evidence that the following foods mentioned below can help with microcirculation if you eath them consistently, every day for several month.
Dr. Marlene Meriritt, DOM, MS Nutrition
⭐SYSTEM TO NATURALLY BALANCE BLOOD SUGAR
We eat more sugar and refined carbs in a week the people who llived 200 years ago ate in one year!
Dr. Marlene Meriritt, DOM, MS Nutrition
Information about Superfoods
Superfood are food that help us to ensures short and long term health and to get a physical body that is strong, flexible and fit through each stage of our lifes.
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