Pineapple is super high in BROMELAIN,
an enzyme that helps break down proteins and aid in digestion is said to have magical anti-inflammatory and digestive properties. ...
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PINEAPPLE the sweet Superfood
Pineapples help to boost the Immune System and are a great Defense against the Corona COVID-19 Virus!
Health Benefits of Pineapple ( scientifically proven)
Pineapple for boosting Immune System
Pineapple is an excellent source of vitamin C, which has been shown to stimulate both the production and function of neutrophils, white blood cells that attack foreign bacteria and viruses.The manganese in pineapple also plays a role in strengthening the immune system.
Pineapple for Arthritis
Bromelain is found in pineapples, but not enough for the effective treatment of any disorders. Several studies suggest that bromelain could help reduce pain in individuals with rheumatoid arthritis. One study indicated that a combination of bromelain, trypsin and rutosid worked as well as nonsteroidal anti-inflammatory drugs, which are frequently used pain relievers, for the reduction of osteoarthritis knee pain.
Pineapple for healthy Bones
Pineapple is an excellent source of manganese, a trace mineral needed for healthy bone and cartilage formation. Deficiency of certain trace minerals which include manganese can slow down bone mass growth in our younger years and accelerate bone loss as we age.
What to do: To maximize the effects of the bromelain in pineapple, the fruit must be eaten on its own in between meals or its enzymes will be used up in digesting.
What to do: To maximize the effects of the bromelain in pineapple, the fruit must be eaten on its own in between meals or its enzymes will be used up in digesting.
Pineapple for Digestion
The bromelain in pineapple consists of a group of proteolytic enzymes that help with digestion.It helps to speed up digestion by accelerating the breaking down of protein, reducing bloating as well as constipation.
Pineapple for Asthma
Studies have shown the bromelain found in pineapple to significantly reduce asthma pain and inflammation. Pineapples are a great source of beta carotene and research suggests that beta carotene could help in reducing risk of exercise-induced asthma.
Pineapple for acute Sinusitis
A number of studies indicate that the bromelain in pineapple can help reduce swelling and inflammation as well as relieve symptoms of acute sinusitis. Bromelain is popular in the treatment of young children diagnosed with acute sinusitis in Germany.
Pineapple for Depression
Pineapple is high in niacin (vitamin B3) and also the amino acid tryptophan, which the body uses to help produce the neurotransmitter serotonin. There is scientific evidence that an imbalance in levels of serotonin could contribute to depression.
Pineapple for Inflammation
A number of inflammatory agents are inhibited by the action of the enzyme bromelain which is found in pineapple.Research has shown bromelain to be an effective anti-inflammatory, reducing swelling in inflammatory disorders like sore throat, acute sinusitis, gout and arthritis, as well as accelerating recovery from surgery and injuries.
Pineapple for healthy Skin
The vitamin C in pineapple plays a part in collagen synthesis, making it an important antioxidant for skin health.Pineapples contain alpha hydroxy acids, which are used topically for moisturizing skin and the removal of dead skin cells, as well as for the treatment of acne.
Pineapple against Cancer
Research have shown that bromelain is a potential anti- cancer agent. When bromelain is used in conjunction with chemotherapy, it enhances the efficacy of the chemotherapeutic drug. Researchers have also found that eating pineapple reduced the formation of nitrosamines (potential carcinogens) in humans.
Information Bromalain in Pineapples
Bromelain is a type of enzyme called a proteolytic enzyme. It is found in pineapple juice and in the pineapple stem.
Bromelain causes the body to make substances that fight pain and swelling. Bromelain also contains chemicals that seem to interfere with tumor cells and slow blood clotting.
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