⭐ Healthy Seaweed ⭐
⭐ Science-backed Superfood Benefits of Seaweed ⭐

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Farming the Sea: The Only Way to Meet Humanity's Future Food Needs. Our growing need for food poses one of the biggest threats to the environment. Examining contributions from the ocean more closely can be key to addressing the challenge.
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Info Healthy Seaweed

Surprising Health Benefits of Eating Edible Seaweed


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Edible Seaweed are Seaweeds that can be eaten and used in the preparation of food.
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They typically contain high amounts of fiber. They may belong to one of several groups of multicellular algae: the red algae, green algae, and brown algae. It’s extremely versatile and can be used in many dishes, including sushi rolls, soups and stews, salads, supplements and smoothies.

It contains
Iodine and Tyrosine, Which Support Thyroid Function.
The thyroid gland releases hormones to help control growth, energy production, reproduction and the repair of damaged cells in your body. Your thyroid relies on iodine to make hormones. Without enough iodine, you may start to experience symptoms like weight changes, fatigue or swelling of the neck over time.
Seaweed also contains an amino acid called tyrosine, which is used alongside iodine to make two key hormones that help the thyroid gland do its job properly.

Seaweed is a good Source of
Vitamins and Minerals. Each type of Seaweed has a unique set of nutrients.

The protein present in Seaweeds
contain all of the essential amino acids. This means seaweed can help ensure you get the full range of amino acids.

Seaweed can also be a good source o
f omega-3 fats and vitamin B12.

Seaweed contains a wide variety of plant compounds that work together to have strong
antioxidant effects.

Studies noted additional
improvements in blood sugar levels in those with a genetic disposition to insulin resistance, which usually accompanies type 2 Diabetes.


Seaweed is a completely sustainable Future Superfood


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Seaweed doesn't need fertilizers. Seaweed doesn't need farming. Seaweed absorbs carbon dioxide and releases oxygen. Seaweed is fast-growing and nutrient-dense. Seaweed doesn’t need soil. Seaweed doesn’t need fresh water. Seaweed doesn’t need fertilizer. Seaweed doesn’t need farming. Seaweed absorbs carbon dioxide and releases oxygen. Seaweed is fast-growing and nutrient-dense. Seaweed harvesting supports coastal communities.



Seaweed is unlike Land Plants


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SEAWEED IS AS ECOLOGICALLY RELEVANT AS THE AMAZON RAINFOREST
Kelp forests at the bottom of the ocean play an important role in removing and storing CO2 from the atmosphere. Seaweed grows at a much faster rate than land plants, which means with careful harvesting it can remove more CO2.

SEAWEED HARVESTING PROVIDES AN ALTERNATIVE INCOME STREAM
Coastal communities dependent on fisheries can find a seasonal alternative to overused waters, which is better for the local economy and better for the environment.


Information about Superfoods


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Superfood are food that help us to ensures short and long term health and to get a physical body that is strong, flexible and fit through each stage of our lifes.
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Information Ocean Life


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Splash in the water, play in the sand; if the beaches are clean, life is just grand. The sun and the sand makes beaches beautiful... but Marine pollution has made some of their condition pitiful...Let us protect and enjoy our Oceans!
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The goal is to ensures short and long term vitality & health and to get a physical body that is strong, flexible and fit through each stage of our lifes.
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